The essence of control is suppression. The pure seeing puts an end to every form of suppression; seeing is infinitely more subtle than mere control. Control is comparatively easy, it doesn't need much understanding; conformity to a pattern, obedience to established authority, fear of not doing the right thing, of tradition, the drive for success, these are the very things that bring about suppression of what is or the sublimation of what is. The pure act of seeing the fact, whatever the fact be, brings its own understanding and from this, mutation takes place.